What: Fischer Clinic Wellness Program – a weekly group workout with fellow Fischer Clinic members
When: Tuesdays from 3-4 starting September 13th for 12 weeks
Where: Alexander Family YMCA 1603 Hillsborough Street, Raleigh, NC 27605
Why: Because Meredith is a great instructor and working out together makes it more fun!
Who: All Fischer Clinic members are invited to join us – Meredith will give options for different levels of intensity to accommodate our different abilities.
We are excited to announce that the Free Fischer Clinic wellness program at the Alexander YMCA on Hillsborough Street is back AND that the YMCA is graciously offering FREE temporary passes for first time participants. No excuses – – you don’t have to be a Y member to come to the class and you will receive an invitation to join the Y with no joining fee at the end of the program.
We appreciate the Y removing barriers to good health and Dr. Fischer has called the YMCA “the most important HEALTHcare facility in Raleigh.” Even if you aren’t typically a gym person give the Y a try and hopefully you will find something that you enjoy.
Instructions if you are not yet YMCA members:
Please arrive at least 15 minutes before the class and check in at the Welcome Center to receive your temporary pass. Bring a valid photo ID (driver’s license, passport, etc.) and let the attendant assisting them know they are here with Fischer Clinic.
We will meet in Studio 1 on Tuesdays from 3-4 for a group fitness class led by Meredith Palmer. We hope that you can join us in person or in spirit with your own pursuit of wellness.
Come Tuesdays if you can ready to work out.
Can’t Join the Program, but want to Join the YMCA?
If you can’t join us for the wellness class but would like to join the YMCA with no joining fee, please send Liz and email and she will give you a letter which gives Fischer Clinic members a waived joining fee a the Alexander YMCA. You can join at Alexander Family YMCA and use your membership at any Y in the area.